Numbers of middle-distance running or are, among others: 800 meters, 1,500 meters and 3,000 meters.
Numbers of long-distance running, among others: 5,000 meters, 10,000 meters, and 42,195 meters (marathon).
Run numbers (special event):
- Run on or relay: 4 x 100 meters and 4 x 400 meters.
- Hurdles: 100 meters for women, 110 meters and 400 meters for men.
- Cross-country (cross country) a distance: 3,000 meters and 5,000 meters.
- Panca regular competition for women and for men's competition Dasa.
Tool in a race run:
a. shoes that fit the athlete
b. start block
c. pole finish
d. baton for a relay race or run continued
e. stop watch
f. goal (for hurdling)
g. ribbon finish.
Various start:
a. start squatting, used for short-distance runners
b. start floating, used in a relay race, in this case carried by runners to II, III, and IV
c. start-up, used when runners will run middle distance and long distance.
The jury in the running race:
a. starter, the dispatcher on duty runners
b. jury arrival, served to determine the order of arrival of athletes
c. timers, in charge of recording time
d. track supervisor, oversees the athlete while running.
Note:
a. Cue in a sprint race is: willing, ready, yeah!
b. Number of the track there are 8 tires.
c. Sprinter sprinter named.
d. The finish line is the finish line in a running race.
e. The starting line is a line beginning at a race run.
f. Track width is 1.22 meters.
g. Long relay race baton or stick that is 28-30 cm.
h. Place at the turn of the baton relay race called Wisse.
i. How to turn a stick are of two kinds:
- Visually (by looking at the arrival of a stick)
- In non-visual (by way of not looking stick).
